Understanding Cell Health
You are made up of trillions of cells. Those cells are the building blocks of your body.
The cell is the basic building block of all living things. Cells form tissues, tissues form organs, and organs form the systems that make up our bodies. In order for our organs and systems to function properly, our cells first need to function optimally. Everything that happens in our bodies starts on a cellular level.
There are more than 200 different types of specialized cells in the human body that make up our tissues and organs. Our tissues and organs all work together to control the body’s functions like metabolism, movement, repair, etc. That’s why taking care of yourself at a cellular level is important.
The healthier our cells, the healthier our bodies.
Over time and as we age, there is a significant change in the way that our cells function. These changes manifest in our bodies by affecting the way we look, feel, and function. You may notice that your metabolism has slowed down, your immune system is unbalanced, or that you’re moving slower, losing your fitness, or aren’t able to do the things that you used to do. These are all signs of suboptimal cellular health.
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